by Shelly Malone | Jan 19, 2015 | Autoimmune Disease, Food Sensitivities, Healthy Fats, Inflammation, Microbiome/Gut Issues
Generally, feeling hot and bothered is a good thing – when we’re talking about love and certain areas of our anatomy. But when other parts of your body are going up in flames, it seems to have the opposite effect on us. Both situations can land you between the...
by Shelly Malone | Dec 13, 2014 | Autoimmune Disease, Food Sensitivities, Inflammation, Microbiome/Gut Issues
I remember sitting on my couch Googling “rheumatoid arthritis” the day my blood work confirmed my diagnosis. The first statistic that came racing to my eye was from a Johns Hopkins study, “sixty percent of people with rheumatoid arthritis will be unable to work 10...