Shelly Malone
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Clean Eating Defined – A Paradigm Shift

by Shelly Malone | Dec 30, 2014 | Autoimmune Disease, Food Sensitivities, GMOs/Pesticides, Healthy Fats, Microbiome/Gut Issues, Weight Loss

I’ve learned (the hard way) that when I find myself up against a brick wall time and again, I’ll get to where I’m going faster if I stop pushing against what won’t move, and instead turn around and find a new path. We’ve all been there, right? Closing our eyes and...
There Has To Be A Better Way

There Has To Be A Better Way

by Shelly Malone | Dec 13, 2014 | Autoimmune Disease, Food Sensitivities, Inflammation, Microbiome/Gut Issues

I remember sitting on my couch Googling “rheumatoid arthritis” the day my blood work confirmed my diagnosis.  The first statistic that came racing to my eye was from a Johns Hopkins study, “sixty percent of people with rheumatoid arthritis will be unable to work 10...
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